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What are the top ten tips to stop acne breakouts?

  1. Prevention is The easiest and most effective way to fight acne and prevent the risk of long-term scarring. Starting early when the first pimple appears.
  2. Twice daily cleansing.
  3. Keep your hair off your face. Shampoo your hair daily and avoid heavy hair mousses and greasy hair compounds.
  4. Avoid greasy creams and sunscreens.
  5. Avoid fluorinated toothpaste.
  6. Proper diet. (Reduce Sugars, White flour, Salty food, and Cow milk).
  7. Never touch or squeeze. (Self or Aesthetician)
  8. Start early with nightly topical such as low-percentage benzoyl peroxide preparation.
  9. Topicals should always be applied ALL over the face to prevent NEW pimples.
  10. If the above is insufficient, do not hesitate to start Accutane, preferably in continuation with blue light phototherapy, to decrease the risk of flare-ups.

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