[1] Assess the type and severity of your Acne.
[2] Learn about Acne prevention. Examples; avoid hair gels (causing forehead pimples), avoid baseball caps (same reason) avoid whey protein and cow milk, etc.
[3] Buy a good cleanser (use the App)
[4] Buy a good anti-Acne product (use the App)
[5] Commit to the treatment for at least 3 months!
[6] You have great chances to reduce your Acne following these steps. If you have a severe Acne or if you are improving you need to see a Dermatologist.
To find the right acne treatments for your unique skin, take the free skin assessment by clicking here.
