How do I get rid of my severe back and chest acne?

Before you start to treat your back and chest acne you need to understand the causes for this specific type of acne. Although having body acne is related to your genetics, it's usually triggered by excessive heat and friction from tight clothes backpacks, handbags straps etc. The friction of the skin in these area damages the protective layer of the skin. allowing bacteria to grow and disrupt the sebaceous glands and cause the infamous acne pimples.

How to prevent back acne breakouts?

1. Avoid tight sports outfits that absorb sweat and rub your skin, causing breakouts.
2. Always shower and change clothes after exercising.
3. Heavy denim jeans can be particularly irritating to your skin, so try to avoid them, especially in the summer!
4. If you have severe acne, change your sheets once a week and pillowcases once or twice a week.
5. Your hoodies and scarves are in close contact with your face and body and frequently collect dirt and bacteria.
6. Make sure you’re regularly washing all your clothes, even your outerwear.

How to treat back acne?

The treatment of back acne should start with a medicated body acne cleanser with active ingredients to fight and prevent breakouts.

Next step would be an anti-acne topical treatment cream. The best are the ones the contain benzoyl peroxide. Some of these products come in a spray form which is easier to use on the body.

Check the body acne section in your personal plan for specific product suggestions.

Commit to your treatment for at least 8 weeks. If you do not see significant improvement in oral treatment with antibiotic tablets or Accutane should be considered. 🙂

To find the right acne treatments for your unique skin, take the free skin assessment by clicking here.