Can Seafood causes acne breakouts? Can I eat shrimps? other shellfish?

Love shrimps? Think again. Shrimps and most other shellfishes like, crab can youmake your acne worse. Same ad seaweed, shellfish is a source of iodine which causes in may people with acne flare-ups. On the other hand omega 3 rich fish, such as salmon, trout, and halibut, seem to reduce acne breakouts and improve skin healing. Try them instead.

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