GET YOUR FIRST TREATMENT KIT FOR FREE get started

GET YOUR FIRST TREATMENT KIT FOR FREE get started

Dermatologist Recommended

Your Cart is Empty

Start your journey to clear skin.
Take the quiz
Shop all products

Danger of Popping Pimples: American Academy of Dermatology

Popping pimples can be tempting (and oddly satisfying, as those #pimplepopping videos prove), but it’s a habit that can seriously damage your skin and lead to bigger, more stubborn problems.

Our Advice for Acne Breakouts?

If you’re considering popping a pimple—don’t! Here’s why:

While effective acne treatment requires patience, taking weeks or months to clear existing breakouts and prevent new ones, the urge to squeeze out a pimple can often feel too strong to resist. However, according to the American Academy of Dermatology (AAD), popping pimples can damage the skin's protective barrier, pushing bacteria deeper into the skin and creating larger, more inflamed lesions that heal slowly and are more likely to scar. Instead of clearing your skin, this habit can prolong healing and lead to permanent marks.

So, How Should You Treat Existing Pimples?

The best approach is to start treating acne early with medical-grade, customized products tailored to your skin type and acne severity. Consistent use of clinically proven treatments will help existing pimples heal safely, prevent new breakouts, and reduce the risk of scarring. It’s crucial to avoid touching, picking, or popping pimples, as your hands transfer bacteria to your face and aggravate the situation.

What About Large, Painful Pimples?

For painful, inflamed lesions, try an old-school but effective trick—applying ice directly to the area. For very large, painful cysts, a dermatologist can consider options like incisions or steroid injections. However, the AAD advises that these are not first-line treatments and are only used in certain cases, as they come with risks of infection, scarring, and even skin dimpling from steroid use.

Hands Off!

Avoid popping pimples to prevent scarring and infections. Instead, stick with an effective anti-acne routine, like MDacne, or consult a dermatologist to safely manage your acne.

Already have a dark mark from a popped pimple? Try a dark spot remover to help fade it more quickly.

References

Zaenglein AL, Pathy AL, Schlosser BJ, et al. Guidelines of care for the management of acne vulgaris. J Am Acad Dermatol. 2016;74:945-973.

To find the right acne treatments for your unique skin, take the free skin assessment by clicking here.

Start your journey
to clear skin

  • Custom acne treatment cream, cleanser and moisturizer
  • Unlimited Dermatologist support
  • Ongoing skin monitoring